rapid fast keto boost there and is that he talked about his partner and how she also experienced the same health benefits through plant-based eating and and when you hear one story you think oh well he had that experience I plants great ideas so what I did was I was working in the morning I would not go to work till like 11:00 a.m ten years to kind of study this is like not just a little study this is for hours and hours and hours and hours and working at the same time so couple of times what happened was when I came home I was so full because I had already eaten lunch because our lunch was 12 to 1 there all this so I would still eat lunch

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